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Exercise Guide: Creating Centeredness with Ikigai

Finding centeredness starts with understanding how you show up as a leader and the ways you can steady yourself even in the midst of chaos.

By creating a practice that takes into account your mind, your body and your heart, you can begin to feel grounded and find your path to Ikigai.

In this resource, you’ll find exercises to help develop daily practices to unlock your inner voice and guide your people in an open and authentic way.